Challenge 4: Positive and Present Playing Previous Challenge 3: Finding Calm Before You Play Next Challenge 5: Buoyant Elbows You Might Also Like Challenge 3: Finding Calm Before You Play Challenge 20: Breath Challenge 7: Bow Holds Routine (upper string players) Challenge 6: Training the Brain and the Ear to be Kind Challenge 2: Focus in Practice
Challenge 4: Positive and Present Playing Previous Challenge 3: Finding Calm Before You Play Next Challenge 5: Buoyant Elbows You Might Also Like Challenge 3: Finding Calm Before You Play Challenge 20: Breath Challenge 7: Bow Holds Routine (upper string players) Challenge 6: Training the Brain and the Ear to be Kind Challenge 2: Focus in Practice
